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Shifting Gears

Shifting Gears

Category Archives: meditation

Taking Care of the Ground Beneath Our Feet

16 Monday Apr 2012

Posted by judithar321 in environment, health, meditation, politics

≈ 2 Comments

Tags

new growth, whole earth, willow tree

Last week, while writing about environmental mindfulness for Mom’s Clean Air Force, I began reading Cradle to Cradle by William McDonough and Michael Braungart.

One an architect, the other a chemist, the two authors challenge the belief that human industry must damage the natural world. “Why not take nature itself as our model for making things?” they ask.

They assert that it is possible to design manmade objects that maintain their usefulness throughout their lifespan and even give back to the planet upon their demise.

Such design would include what they call “technical nutrients” as well as biological ones. Whatever the product, it would start its life without the use of hazardous materials. The design for a commercial carpet, for example, would include a plan to ensure that its life span will be safe and useful from beginning to end.

“… carpeting designed as a true technical nutrient would be made of safe materials designed to be truly recycled as raw material for fresh carpeting …,” write McDonough and Braungart.

The more I learn about environmental hazards, the more I realize how much my daily activities impact our planet. I’m not suggesting that we all go back to the land and become luddites. But I do want to be more aware of what I’m taking away from our planet and what, if anything, I am giving back.

I also want to keep the pressure on Congress to support mercury standards and on business to adopt environmentally safe practices. Their bottom line won’t amount to much if they destroy the planet.

Mother nature provides us with daily miracles. See how she is?

Even in death our weeping willow tree continues to sprout new leaves.

And her rich, loamy core continues to nourish other plants and micro-organisms.

Like this dear old tree, our Mother Earth will keep giving and giving until her great heart finally gives out. I want to do the same for her. I’m not being particularly altruistic here. My survival, my children’s survival, their children’s survival — and their ability to thrive— all depend on her continued health.

Is it Time to Disrupt Our Inner Climate?

23 Friday Mar 2012

Posted by judithar321 in adult children, aging, environment, inspiration, meditation, mid-life transition, pets

≈ 5 Comments

Tags

Dominique Browning, Moms Clean Air Force, personal growth, self-discovery, Seth Godin

It has been a week of changes here at our little homestead.

On Monday, our son Karsten left for his Peace Corps assignment. He will be living and working in Morocco for the next 27 months. He had been staying with us off and on since June, and was here full-time for his last six weeks in the states.

The house feels pretty empty. Not that he was loud or took up a ton of space, but his presence — the smell of his cooking; the sound of his voice as he practiced his Arabic; and the buzz of excitement as he greeted the dog every time he walked in the door — is suddenly gone.

Karina still listens for him, jumping up and barking every time a car door slams. One night Paul found her alone in the dark, at her favorite post, waiting for him to come home.

But our collective melancholy over Karsten’s departure is more than matched by our excitement for him and his new adventure, his new life.

Then it was Wednesday, my birthday.

And we were in the middle of a freakishly warm week. This photo of our back yard, taken on March 21, 2012 provides a snapshot of what Dominique Browning, cofounder and senior director of Moms Clean Air Force calls “climate disruption.”

First, we have chunks of our ancient willow trees littering our lawn. This was the work of Hurricane Irene, which severed an entire trunk of one tree last August, and the heavy snow from New England’s “Halloween snowstorm,” which brought down several large branches.

These trees are so old, they touch the sky.

Then we have the daffodils. I was born within a day of the spring equinox, yet I don’t remember ever seeing daffodils bloom on my birthday.

Change inside. Change outside.

I was thinking about all of this when I woke up on Friday and opened my email to find this question from Seth Godin.

Did you wake up fresh today, a new start, a blank slate with resources and opportunities… or is today yet another day of living out the narrative you’ve been engaged in for years?

Funny, because with Paul’s semi-retirement, and both sons launched, and then this week re-launched, our conversations are full of ideas for changing our narrative as a couple. Where do we want to live? Where can we live? What work will we do? And what do we want to accomplish in the years ahead?

But Godin is talking about changes within ourselves, and I think his advice is particularly relevant for people who are in their fifties and sixties. As he observes,

The truth though, is that doing what you’ve been doing is going to get you what you’ve been getting. If the narrative is getting in the way, if the archetypes you’ve been modeling and the worldview you’ve been nursing no longer match the culture, the economy or your goals, something’s got to give.

… When patterns in engagements with the people around you become well-worn and ineffective, are they persistent because they have to be, or because the story demands it?

Change is everywhere. Change is hard. And creating internal climate disruption — re-examining old habits of perception and decision-making that persist because that is what we have always done — is the hardest change of all.

This isn’t about hunkering down for a session of self-blame or questioning every decision we have made since our 18th birthday. Not at all. It’s about opening the doors and windows of our mind, letting in fresh air and light, and viewing the world through a different lens.

Because when we clear away old baggage and take another look, we make room for new growth.

Daily Walk

19 Sunday Feb 2012

Posted by judithar321 in environment, meditation

≈ 6 Comments

Tags

environment, fairyland, MomsCleanAirForce, pets, Walden woods

It’s been a quiet week here. Lots of changes in the wind. Lots of ideas percolating for this blog. One thing I’ve wanted to share for a long time is my daily walk.

Just down the street from my house is a trail that takes me into the town woods — affectionately known as Fairyland.

(For a better view, click on each photo.)

Entrance to Fairyland

It’s not so easy, however, to take photos while keeping tabs on a busy puppy. My husband, Paul, joined us yesterday, leaving my hands free to hold a camera.

Entering the birch grove.

The trail is marked with quotes by Henry David Thoreau, who once wandered these woods.

Thoreau's reflection on the white birch

No wonder, then, that the white birch is so prevalent and characteristic a tree with us and that the seedling birches spring up every year on so many neglected spots, but especially where the surface has been cleared or burned.

And there are other markers and whimsy as we wander down the trail.

Karina communes with the Lorax

And totems big and small left by fellow wanderers.

Bejeweled rock pile

Trail guard

And this large rock pile seen through the trees. From this angle, it reminds me of a snowman in what so far has been an almost snowless winter.  For years it has been knocked down and replaced with amazing regularity. One early morning my dearly departed Hobbes and I came across its maker sitting next to it with his dog. I was too shy to ask him what he was doing.

Old totem at the crossroads.

But my favorite totems are made by Mother Nature.

Cross in the woods

Fairy steps

New needles

Karina and I start every day this way. Thanks for joining us!

All walked out

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